Whether you’re interested in trying running for the first time or want to refine your skills, we have a Y program for you! Our group training sessions are an ongoing running program designed for all fitness levels. Switch between any of our 20 local run sessions as needed following registrations.

To view Fall 2019 running group training sessions, click here.


  • Walk to Run: Beginner 13-week sessions
  • Run Club: Beginner to Intermediate 13-week sessions
  • Hydro Running classes
  • Half Marathon, Marathon & Ultra Distance Training
  • Developmental Long Run programs
  • Private Run Lessons with a YMCA Running Coach
  • Video Run Analysis