Take Control

If you are at high risk for type 2 diabetes, the YMCA's Diabetes Prevention program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes.

Make Your Community Count!

By partnering with the U.S. Census Bureau, we're helping our community get the political representation and resources we need.

We Are Y

60,000+ lives transformed by our YMCA through membership, program participation, volunteerism and community outreach.

Discovering New Meaning

“When I originally joined the Y I was just working out..."

Work at the Y!

We're looking for energetic and enthusiastic child care staff and much more...

Schedules

We're here to help our community reach their wellness goals!

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Find a Branch

We have multiple locations, making it more convenient for you and your family to find your home at the Y branch nearest you.

Learn More

Join the Y

We're here to help you take the next step toward strengthening yourself and your community.

Join Today

What's happening at the Y?

2019 Volunteer Dinner Honorees

November 6 - Mobile Mammography Van at Northwest Y

We're the Y

The YMCA of Central New York is a diverse organization of men, women and children joined by a shared commitment to strengthening the community by nurturing the potential of kids, promoting healthy living and fostering social responsibility.

With more than 60,000 members in branches and outreach sites throughout the region, the Y has the presence and partnerships to deliver lasting personal and social change.

Becoming a Member at the Y