Swimming at the Y helps people thrive—in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the YMCA of the Central New York provides a safe environment for swimmers of all ages and abilities.

Swimming categories

Private Swim Lessons

Private Swim Lessons

Our private swim lessons guarantee you 1-on-1 time with one of our trained swim instructors to better assist you in learning this important life skill.

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Swim Lessons

Swim Lessons

Aquatics Levels

The Y strives to help all ages learn how to swim, so they can stay safe around water and learn the skills needed to make swimming a lifelong pursuit for healthy living.


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